Full Spectrum Magnesium
Magnesium is a safe, simple way to promote relaxation on a daily basis while supporting over 300 other processes in the body. This blended formula is optimized for absorption.
Adrenal Soothe contains clinically studied ingredients to support your exposure to stress, achieve mental clarity and calm your mind. Meet your new secret weapon against stress!
This is the most comfortable way of getting a floating sensation while calming the nervous system.
One of the best ways to relax your nervous system is through acupuncture or acupressure. This acupressure mat enables you to do at-home sessions.
This passive aerobic machine allows you to get your movement in while relaxing. I use it in combination with my accupressure mat while listening to binaural beats.
Stress depletes your B vitamins, so ensuring you have enough is critical to having a healthy stress response. Also helpful for those who can't assimilate b-vitamins with conditions like MTHFR.
Full-spectrum oil combining organic small farming with state-of-the-art formulation. If you’re looking to maximize the benefits of CBD, there is no cleaner or safer oil on the market. Equilibrium CBD products are always non-GMO and contain no artificial dyes or flavors.
Endel Soundscapes for Stress & Focus
Scientifically backed and AI driven soundscape that works on all your devices. I particularly like the ones that have Alan Watts lectures in the background.
Attention urbanites! Get the benefits of negative ions you get when you walk on the beach or on the grass with bare feet. This activates the parasympathetic nervous system and brings us closer to the healing power of the earth.
Deep Sleep Protocol
This protocol helps you not only get to sleep, but enhance the quality of the sleep you get without any next day grogginess. I would try this after you have tried Full Spectrum Magnesium in the evenings.
Stress Relief Adaptogenic Tonic
It may help stabilize hormone function, serotonin and dopamine, as well as provide a soothing effect on the nervous system. This formula is a mix of adaptogens, such as rhodiola and ashwagandha, with powerfully supporting “happy herbs” like St. John’s wort, mucuna and albizzia.