Coming Soon. Emotional Mastery Booklist and Worksheet

If you are like most people, you've had very little emotional education. It's not your fault. We live in a society that suppresses emotions and heavily favors rationality. 
 
But emotions run our lives! So its critical to learn how to work with them. 
 
What you will learn
	
Overcome limiting beliefs that run your behaviors
	
Reprogram your mind so that your actions align with your core beliefs 
	
Process and release overpowering emotions quickly 
	
How to deal with your emotional "gremlins" 
	
Body awareness and how to tap into the wisdom of your body to understand your emotions
	
Much much more...