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PERSONAL DEVELOPMENT

PERSONAL DEVELOPMENT

Massage Ball Set

This set of massage SMR rolling balls allows me to ease tension in my muscles between massage visits. It’s a great all-in-one package.

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Foot Massage Ball

This massage ball is perfect for rolling the bottoms of your feet after workouts or before bed to calm the nervous system and loosen up tight feet.

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Foot Massager

This is the first true foot massager to come to the market! It’s one of a kind and can actually provide a real foot massage anytime anywhere.

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Trigger Point Set

This takes foam rolling/SMR to the next level. It’s a deeper trigger point therapy that can be done at home with these highly effective massage tools.

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Foam Roller

This is a simple & inexpensive foam roller that I’ve recommended for years. It’s lightweight, easy to store and holds up for a long time.

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Inverted Bars

I use these bars for inverted rows, dips & other bodyweight exercises. They’re lightweight, easy to store & highly effective for at-home workouts.

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Monseter Bands

These bands can be looped around any pull-up bar to allow you to complete chin-ups as you progress to doing them on your own.

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Doorway Pull-Up Bar

For over 20 years I used this doorway pull up bar for my chin-ups, ring work, and hanging ab leg lifts. It’s high quality and easy to store.

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Ceiling Pull-Up Bar

This is my new pull up bar of choice. It’s the perfect way to save space by mounting it to your ceiling to use for chin-ups, TRX and bands.

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