Science meets spirit solutions to burnout, chronic fatigue, and nervous system imbalances.
If you landed on this page, you are most likely facing some chronic health challenge That conventional approaches haven’t been able to help with. You may feel alone, frustrated, and ready to give up. I was there too, but rest assured, you are supported.
Explore my FREE resources, courses, and coaching offerings to address the root cause of whatever is blocking from living a life of vitality and purpose.
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They told me it was in
my head
For seven years, I suffered from chronic fatigue and brain fog, but nobody could figure out why. After years with no answers, I felt isolated, sad, and convinced I could never amount to much in life.
At my darkest hour, I promised myself that if I ever got well, I had to share the world how.
My life's biggest struggles became my life purpose.
MOKSHA Life is my way of making sure nobody suffers like I did.
Because it's not in your head.
My StoryMind-Body Healing is About Upgrading Body and Your BEING
Learn more about my approach to natural health, how I work with clients, and answers to some frequently asked questions
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Bridge the gap from helpful to healing
A podcast that was created for you, the health nerd, self-help enthusiast, or “spiritual weirdo” who is looking to live life a bit differently than most people around them. It’s a space for practical tools and deep insights to support your journey towards physical balance, emotional healing, and spiritual expansion
How I Guide Others to Heal
Healing Accelerator Courses
In just a few hours, Understand the root cause and create an individualized action plan based on the protocols I’ve used in my practice.
1 on 1 Coaching
Work with me 1 on1 to address the root cause of your wellness challenges through combining functional medicine, Ayurveda, and emotional healing modalities.
Speaking Engagements & Workshops
Bringing informational and experiential holistic health immersions to your workplace, community, or other space. Past topics include burnout, Ayurvedic fundamentals, biohacking, and rewiring your mind.
Free Resources
Curated Playlist Quiz
Fast track your healing with resources specific to what you are facing in both body and mind.
MTHFR Starter Guide
Thrive with MTHFR: Reclaim your life from the symptoms of poor methylation without the overwhelm
Break the Burnout Cycle Guide
Ignite your inner spark, reclaim your joy, and rediscover balance with proven protocols from my practice
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Break Free From Burnout Starter Guide
My top at home labs for burnout and chronic fatigue, podcasts, meditations, supplement routines, and more to help you break out of stagnation and find the vitality you deserve.
MOKSHA Life Difference
Warning: Not your average health coaching practice.
HOW IT WORKS
01
Built for Your Bio-Individuality
Learn to eat, move, and live for your mind-body type. Leveraging ayurvedic, functional medicine, and psychometric principles, we craft a blueprint of your bio-individuality.
02
Mind & Heart Are Body
Emotional mastery and empowering mindsets are critical to balancing your health. While this is an afterthought elsewhere, upgrading your belief system is an important part of many MOKSHA Life wellness plans.
03
Root Cause Imbalances Over Treating Disease
You've probably been told that your bloodwork looks "fine" or that you don't have any "disease", but you still feel unwell. We go beyond labels and instead find the real "why" behind your dis-ease.
Where we had thought to travel outwards we shall come to the center of our own existence. And where we had thought to be alone we shall be with all the world.”
― Joseph Campbell
Courses I Offer
Burnout Breakthrough Healing Accelerator
In just two months, go from exhaustion to empowerment by identifying your root case, co-creating an individualized recovery plan, and implementing it with guidance and community to finally break the burnout cycle.
Methylation Mastery
The course I wish I had out when I found out I had MTHFR. Detailed guidance on nutrition, supplementation, lifestyle, and how to thrive with MTFHR instead of being a victim of your genetics.
Heavy Metal Detox Healing Accelerator
Proven, evidence based approaches to discovering if heavy metals are lodged in your tissues and clear guidance on how to remove them safely using the exact protocol I use in my health coaching practice. As this was one of my root causes, this course is especially close to my heart.
Vetted Products to Support Your Journey
You know what you put into your body and home matters. A lot, actually. But you don’t have time to spend hours researching and experimenting, right? Look no further.
I'm obsessed with researching, so take advantage of this by checking out my recommendations that have been thoroughly vetted and researched by me or other trusted natural health practitioners. So you don't have to do any guesswork.
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Work with Me 1 on 1
Are you tired of coping, but not sure where to start? Book a call with me so I can personally point you in the right direction, be it with my offerings or something else.
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